A research done in 2011 suggests that green tea has anti inflammatory benefits.
Decaffeinated green tea and diabetes.
First reasons why green tea is best for diabetes patients is its egcg catechins.
L and heber d.
Green tea contain egcg catechins.
Some studies evidence that green tea contains certain types of flavonoid called epigallocatechin gallate egcg catechins which is essential to burn your fat and increase the fat oxidation.
For better results though you can drink regular green tea as caffeine further helps the cause.
According to one study in japan people who drank six or more cups of green tea daily were 33 percent less likely.
For healthy people it s usually a harmless perk me up.
Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.
Whether it s from coffee tea soda or chocolate most americans get caffeine every day.
Am j clin nutr 2004 80 6 1558 1564.
It highlighted a japanese study that found that people who drank 6 or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes than were people who drank less than a cup.
But if you have type 2 diabetes caffeine may.
There are indications that green tea can reduce the risk of developing diabetes.
As a result it can benefit people with arthritis.