Does A Yoga Mat Make A Good Sleeping Pad

When you re ready to work out just roll back your rug and presto yoga in an instant.

Does a yoga mat make a good sleeping pad.

Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. Best used with a sticky yoga mat. I made one of those garden knee pads to kneel on by cutting the mat into even sections and binding the ends with twine. Yoga mats do not work like a sleeping pad.

Sleeping pads provide more insulation are more lightweight and are more comfortable for long term use. A good night of sleep is worth at least 10 per hour. There are three main types of sleeping pads and they all have their. Get a good sleeping pad from camping because it is one of the essentials.

Personally i would never get a good night of sleep camping on a yoga mat. Mat gripper place it under an area rug for no slip gripping. The firmness and fixed form of the mat also makes it hard to carry around and store inside backpacks for easy carrying during hikes and other outdoor activities. But if you really can t swing 25 right now a yoga mat might just work for ya.

This backpack america video was shot in wrentham ma cheap yoga mats from walmart can be cut down and used as sleeping pads. Alternatively buy a cheap used sleeping bag for beneath your sleeping bag. If you are backpacking a good lightweight self inflating pad will cost about 100. Use yoga mats for yoga and sleeping pads for camping.